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The Humaning Podcast
The Humaning Podcast explores what it means to be fully human, and how we can work WITH our nature – rather than struggling against ourselves – so we can get where we want to in life while loving the journey.
We dive into psychology, mindset, strategies, practices, energetics and working theories around how we can love our lives, love ourselves and love the journey. The Humaning podcast is equal parts deep and unapologetically light-hearted, because life is serious enough without having to act like it all the time.
Episodes
31 episodes
Our ideas are birthing us.
A loving transmission from my soul to yours, pondering what if you are creating is really creating you? Let's go...The Humaning Podcast explores what it means to be fully human, and how we can work WITH our nature – rather than strugglin...
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Season 2
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Episode 5
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21:57
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The energetics of easy weight loss.
What if I told you losing weight was easy... and whatever arises in your mind and body when I say that is THE ONLY THING standing in your way of easily releasing the weight?Let's explore it. Losing weight doesn't have to be hard, and if ...
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Season 2
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Episode 4
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27:37
The goal is your BEING.
Let life crack you open as you learn to hold higher and higher frequencies in your field. The things you want? Get them. But your true gift and service to the world is your vibration and the vibrational truth of who you are.The Humaning ...
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Season 2
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Episode 3
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16:11
Don't take life personally - it's happening FOR you.
Life is happening for us, not just to us. Let's stop taking it so personally. Let's use the tools that Life gives us, and let's stop abusing them and saying that they're the problem. It's all a gift.The Humaning Podcast exp...
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Season 2
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Episode 2
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16:29
Expanding into this season.
Season two is here. Come on, let's human together!The Humaning Podcast explores what it means to be fully human, and how we can work WITH our nature – rather than struggling against ourselves – so we can get where we want to in life whil...
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Season 2
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Episode 1
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14:28
Letting go.
Autumn is upon us, and just like mama nature we too are called to release what no longer aligns with the next level of our journey.For me, that means this beautiful, precious and meaningful podcast, so that I am clearing space for my wri...
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Season 1
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Episode 25
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30:32
Cyclical humans.
You are not just one person. You are many people, cycling through the same body, with varying moods, energy levels and talents.When we understand our cyclical nature, it frees us up to make the most of our selves and our states in any gi...
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Season 1
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Episode 24
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32:59
Permission to be a whole human
This is your permission slip to be all that you are, and to not let your mind's incessant need to make sense of itself downplay just how multifaceted and contradictory and exquisite you are.If you want more energy, be more YOU!If ...
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Season 1
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Episode 23
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39:28
If you're overthinking the next step...
We all love to get tangled up in our muggle mind and in today's episode I'm going to be simplifying how we can walk forward confidently when we "don't know what to do!"It's not that you don't know what to do.It's not that you don't k...
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Season 1
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Episode 22
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30:35
Be Magic in the Muggle World
You're not meant to be a muggle and you know it. In this episode we talk about how you can be magic in the muggle world so the world is uplifted by you simply existing and being who you truly are unapologetically.You can apply to join Th...
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46:08
Making your soul purpose fun! A case study / BTS from The Magic
Today we're doing things differently and I'm peeling back the curtain on my soul purpose and sharing how I'm specifically crafting it so that:It works with my life, it works with my commitments, it's FUN, it works with my skillsets and m...
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Season 1
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Episode 20
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57:08
Your Unique Genius
Today we are talking allllll about your unique genius - and, yes: you have one! You ARE one. This is a masterclass I delivered live in August 2021 and I'm bringing it back because the wisdom is timeless and *fire emoji*.The Humaning Podc...
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Season 1
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Episode 20
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1:40:35
The Magic
You’re not meant for a muggle life and you know it. You’re meant to BE magic in the world.You’re meant to DO magic in the world.And you’re meant to HAVE a magical life. That’s what you manifested i...
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Season 1
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Episode 19
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21:55
How to Human powerfully
In today's episode I share about how I've caught myself being a straight up muggle lately, and I also dive deeper into what this whole Humaning thing is all about.The Humaning Podcast explores what it means to be fully human, and how we ...
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Season 1
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Episode 18
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48:56
Humaning in 2025
It's 2025 and this year lets human powerfully! Let's human intentionally. Let's human joyfully.I'm talking about all the magical things you can expect from the Humaning podcast in 2025, and going back to the beginning and talking about a...
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Season 1
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Episode 17
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57:06
Getting what we want in 2025
As we approach a new year, let's be honest with ourselves about what we truly want and let's look under the hood of our unconscious so we can ACTUALLY achieve it.The Humaning Podcast explores what it means to be fully human, and how we c...
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Season 1
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Episode 16
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1:01:03
Feeling gorgeous & worthy.
Let's talk about something that really matters (even if us feminists like to pretend it doesn't. We're talking about how practically to feel gorgeous and good enough EXACTLY as we are. And the good thing is we don't need to stop there.W...
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Season 1
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Episode 15
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1:04:48
Creating magic with our minds
In the last episode of the Humaning podcast we delved into the power your mind has to determine your reality and dictate your experience. This episode we're taking it one step further and talking about how we can use the power of our consciousn...
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Season 1
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Episode 14
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54:05
Your thoughts create your life.
We are diving deep into the power your mind has, in an energetic universe, to create your life in a very tangible way. Not only do our thoughts, beliefs and intentions echo out into the quantum ether, they directly inform how we feel and how we...
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Season 1
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Episode 13
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53:34
Overflowing with energy
In this episode of the Humaning Podcast we talk about how we can optimise our energy so we have the vitality to do the things that matter to us. We talk about how it's never actually a lack of energy that's the problem, which can seem counterin...
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Season 1
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Episode 12
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53:13
Overcoming toxic positivity with Monica Ferguson (friend & mindset coach)
In this episode I invite friend and mindset coach, Monica Ferguson, into my home to dish on all things healing, humaning and being a fully expressed and empowered human. We're pulling back the curtain on personal development and talking about t...
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Season 1
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Episode 11
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52:25
Emotions are medicine.
As a society the importance and validity of emotions have often been dismissed, overlooked and downright suppressed. But emotions can have powerfully medicinal effects in our physiological system. Emotions carve out space for incredible wisdom,...
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Season 1
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Episode 10
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44:18
Want more? Become more. A conversation on actually achieving our goals.
Goal setting, new years resolutions, 10 step action plans. There's a whole lot of talk about getting what we want, but why do so many people fail to achieve the life they want?Today we're talking about how we can get what we want (and a...
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Season 1
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Episode 9
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37:52
Body love & confidence from the inside out
Today we're talking about how we can feel good about ourselves from the inside-out and love the skin we're in. This is not a superficial issue. It doesn't make us vain or shallow. Feeling confident in our body and our beauty is deeply linked to...
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Season 1
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Episode 8
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55:29