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The Humaning Podcast
The Humaning Podcast explores what it means to be fully human, and how we can work WITH our nature – rather than struggling against ourselves – so we can get where we want to in life while loving the journey.
We dive into psychology, mindset, strategies, practices, energetics and working theories around how we can love our lives, love ourselves and love the journey. The Humaning podcast is equal parts deep and unapologetically light-hearted, because life is serious enough without having to act like it all the time.
The Humaning Podcast
Emotions are medicine.
As a society the importance and validity of emotions have often been dismissed, overlooked and downright suppressed. But emotions can have powerfully medicinal effects in our physiological system. Emotions carve out space for incredible wisdom, clarity and perspective to emerge.
If we don't understand our emotions, and we unconsciously suppress or regurgitate them through our system, they can act as a poison - for us and others. So today we're talking about the power of feeling how we feel and using emotions are the divine fuel and medicine they can be; helping us evolve to our next level of being.
The Humaning Podcast explores what it means to be fully human, and how we can work WITH our nature – rather than struggling against ourselves – so we can get where we want to in life while loving the journey.
If you have any questions, comments or personal revelations, you can share them with Michaela at humaningwithmichaela@gmail.com.