.png)
The Humaning Podcast
The Humaning Podcast explores what it means to be fully human, and how we can work WITH our nature – rather than struggling against ourselves – so we can get where we want to in life while loving the journey.
We dive into psychology, mindset, strategies, practices, energetics and working theories around how we can love our lives, love ourselves and love the journey. The Humaning podcast is equal parts deep and unapologetically light-hearted, because life is serious enough without having to act like it all the time.
The Humaning Podcast
Body love & confidence from the inside out
Today we're talking about how we can feel good about ourselves from the inside-out and love the skin we're in. This is not a superficial issue. It doesn't make us vain or shallow. Feeling confident in our body and our beauty is deeply linked to our primal sense of security in this world and it deserves to be honoured.
We talk about how we can feel good within ourselves - regardless of any external measures - and how we can optimise our effort so we're also proud of who we are, how we look and how we express our soul authentically in our physical vessel.
I've also talked about self-love more in a podcast episode from many moons ago that you can dive into here.
The Humaning Podcast explores what it means to be fully human, and how we can work WITH our nature – rather than struggling against ourselves – so we can get where we want to in life while loving the journey.
If you have any questions, comments or personal revelations, you can share them with Michaela at humaningwithmichaela@gmail.com.
